Here is a short video on the trigger points of the adductor pollicis muscle, and the area surrounding the thumb. This video gives you a great guide to working with the adductor pollicis muscle for massage.
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Use tense release technique and self-massage to cure headache and stress
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Massage the back as part of a full-body massage routine
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Perform a great neck and shoulder massage for anyone
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Massage your boyfriend's upper back
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