In this clip, we're going to be talking about how to massage away a headache. There are certain different types of headache. So after you've asked your body where the headache is specifically, if it's on the left side or on the right side, if its starting from the base of the neck, maybe even the shoulders, then that way it will gear you to where you need to be a little bit more specifically. Try massage for headache relief. Learn to treat headaches with massage in this health how-to video.
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Ask about headache location
Rest hands at base of head
Stretch neck gently
Dig fingers at base of neck
About this Author
Melisa Brown is a licensed massage therapist specializing in Thai Massage, Shiatsu, Pre-Natal Massages for expecting mothers, Post Mastectomy Massages, and more. Brown was trained at the Educating Hands School of Massage in Miami, and the Institute of Thai Massage in New Jersey. She is currently a teacher at the Educating Hands School of Massage.
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