How To: Release head tension with a de-stressing head massage

Release head tension with a de-stressing head massage

Having someone run his/her fingers through your hair is one of the most relaxing things you can feel, especially when you're stresed out. Most of the de-stressing qualities of scalp massage comes from stimulation of the scalp, which increases blood flow (and also makes your hair grow faster!).

If you're overwhelmed at work and don't have a massage buddy hanging around then opt for the next best thing: Giving yourself a massage. Check out this video to learn how.

Just updated your iPhone? You'll find new features for Podcasts, News, Books, and TV, as well as important security improvements and fresh wallpapers. Find out what's new and changed on your iPhone with the iOS 17.5 update.

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