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How to Do a stretching massage to improve flexibility

Oct 12, 2010 10:20 PM

Massage therapy session demonstrating a leg stretch technique.

If you have a partner or spouse who loves you then wrangle them in to doing this extremely relaxing stretching massage. As the name implies, this massage involves another person helping to stretch out your muscles so the tension pent up inside disappears as quickly as a Stephanie Meyer vampire.

A stretching massage also improves flexibility and circulation. To learn how to do this massage, check out this video.

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