In this clip, Athena Jezik demonstrates a face massage routine which she purports works to drain the lymphatic system. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step instructions, watch this video guide.
Just updated your iPhone to iOS 18? You'll find a ton of hot new features for some of your most-used Apple apps. Dive in and see for yourself:
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