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How to Give a back massage on a chair

Massage therapy session in progress.

Chair massages are not limited to the typical massage and karate techniques. Watch this four-part video to learn more techniques that you can use to relieve those back knots!

Apple's iOS 26 and iPadOS 26 updates are packed with new features, and you can try them before almost everyone else. First, check Gadget Hacks' list of supported iPhone and iPad models, then follow the step-by-step guide to install the iOS/iPadOS 26 beta — no paid developer account required.

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