The techniques of Swedish massage are increasingly popular. Swedish massage entails mostly gliding strokes, a lot of gliding strokes. Learn the art of giving Swedish massage in this free health how-to video.
Use compression strokes
Stroke towards heart
Use 1/4 amount of oil
Glide up the body, from foot to shoulders and back
About this Author
Melisa Brown is a licensed massage therapist specializing in Thai Massage, Shiatsu, Pre-Natal Massages for expecting mothers, Post Mastectomy Massages, and more. Brown was trained at the Educating Hands School of Massage in Miami, and the Institute of Thai Massage in New Jersey. She is currently a teacher at the Educating Hands School of Massage.