In this videos series, our expert Alexson Roy will show you how to give a lower back massage. He will teach you how to tel the difference between the lower and upper back, how to do circular motions, horizontal strokes, vertical strokes, stripping, and cross fiber friction.


Give a lower back massage - Part 2 of 14
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Give a lower back massage - Part 3 of 14
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Give a lower back massage - Part 4 of 14
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Give a lower back massage - Part 5 of 14
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Give a lower back massage - Part 6 of 14
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Give a lower back massage - Part 7 of 14
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Give a lower back massage - Part 8 of 14
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Give a lower back massage - Part 9 of 14
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Give a lower back massage - Part 10 of 14
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Give a lower back massage - Part 11 of 14
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Give a lower back massage - Part 12 of 14
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Give a lower back massage - Part 13 of 14
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Give a lower back massage - Part 14 of 14
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