Neck massages are relaxing and fun. Get expert tips and advice on massage and other treatments in this Diet and Health how to video. Follow along and see how easy it is to give a neck massage. Start by applying a small amount of oil to reduce friction.
Press both sides of the spine
Make circles with the thumbs
Ask about pressure
About this Author
Malu works for Retreat Massage Therapy as a massage therapist. She is well versed in techniques that are particularly helpful for athletes.