In this videos series, our expert Alexson Roy will teach you how to give a scapula massage. He will teach you how to warm up the muscles, how to do outward strokes, how to massage and separate the muscles from he scapula, and how to work out the knots.
Give a scapula and shoulder massage - Part 2 of 15
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Give a scapula and shoulder massage - Part 3 of 15
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Give a scapula and shoulder massage - Part 4 of 15
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Give a scapula and shoulder massage - Part 5 of 15
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Give a scapula and shoulder massage - Part 6 of 15
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Give a scapula and shoulder massage - Part 7 of 15
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Give a scapula and shoulder massage - Part 8 of 15
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Give a scapula and shoulder massage - Part 9 of 15
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Give a scapula and shoulder massage - Part 10 of 15
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Give a scapula and shoulder massage - Part 11 of 15
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Give a scapula and shoulder massage - Part 12 of 15
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Give a scapula and shoulder massage - Part 13 of 15
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Give a scapula and shoulder massage - Part 14 of 15
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Give a scapula and shoulder massage - Part 15 of 15
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