This video series is going to demonstrate techniques on how to do sports massage for the back, lower back, the upper back and the arms. Using friction and warming the muscles, using cross-fiber and pulling the muscles apart, and using the forearm and the closed hands and fists are covered.
Give an upper body sport massage - Part 2 of 15
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Give an upper body sport massage - Part 3 of 15
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Give an upper body sport massage - Part 4 of 15
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Give an upper body sport massage - Part 5 of 15
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Give an upper body sport massage - Part 6 of 15
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Give an upper body sport massage - Part 7 of 15
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Give an upper body sport massage - Part 8 of 15
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Give an upper body sport massage - Part 9 of 15
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Give an upper body sport massage - Part 10 of 15
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Give an upper body sport massage - Part 11 of 15
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Give an upper body sport massage - Part 12 of 15
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Give an upper body sport massage - Part 13 of 15
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Give an upper body sport massage - Part 14 of 15
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Give an upper body sport massage - Part 15 of 15
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