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How to Massage the chest

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Massaging the chest is an important part of any massage. Get expert tips and advice on massage and other treatments in this Diet and Health how-to video. Follow these easy massage techniques that will leave any relaxed.

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Place hands on the chest

Push upward toward the arm

Rub down on the sternum gently

Tap the center chest

About this Author

Malu works for Retreat Massage Therapy as a massage therapist. She is well versed in techniques that are particularly helpful for athletes.

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