How To: Massage the chest

Massage the chest

Massaging the chest is an important part of any massage. Get expert tips and advice on massage and other treatments in this Diet and Health how-to video. Follow these easy massage techniques that will leave any relaxed.

Take Action
Place hands on the chest
Push upward toward the arm
Rub down on the sternum gently
Tap the center chest

About this Author
Malu works for Retreat Massage Therapy as a massage therapist. She is well versed in techniques that are particularly helpful for athletes.

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