The hip to buttocks glide massage technique demonstrated in this how-to video is a great way to work the sciatic nerve. Use lots of massage oil when giving a sensual ass massage. You probably spend a lot of time sitting around on your butt all day, so the rub down technique in this video massage tutorial is sure to feel great.
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De-stress with self massage for your shoulder and neck
How To:
Give a full body massage properly
How To:
Do an aromatherapy massage
How To:
Do Shiatsu massage therapy
How To:
Use massage to treat migraines
How To:
Use tense release technique and self-massage to cure headache and stress
How To:
Give a full body lymph node drainage massage
How To:
Give a good neck & shoulder massage
How To:
Massage the feet when giving a full-body massage
How To:
Give a basic Swedish massage
How To:
Give a scalp massage in circular motions
How To:
Massage through the colon to relieve constipation
How To:
Give an upper back chair massage
How To:
Locate and identify muscle groups for massage
How To:
Perform a lymphatic breast massage
How To:
Give a Thai body massage
How To:
Give a trigger point massage
How To:
Do a relaxing foot reflexology massage
How To:
Give a lymphatic drainage massage
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2 Comments
I have butt pain when sitting too long -- car trips -- theatre --ets;
thighsache and calves cramp. Looks like this massage and leg massage would help
Husky7
Good method
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