How To: Massage the scapula on the shoulder

Massage the scapula on the shoulder

The scapula is an important bone and muscle group in massage. It is important to know how to adequately massage the scapula when giving a full body massage. Get expert tips and advice on massage and other treatments in this diet and health how to video.

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Press area between spine and socket bone
Dig fingertips into the muscle
Press down on center of scapula

About this Author
Malu works for Retreat Massage Therapy as a massage therapist. She is well versed in techniques that are particularly helpful for athletes.

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