How to Perform an aromatherapy massage
Being a new mom is a full time job - you get tired, swollen and achy. In this tutorial, learn how to perform a relaxing aromatherapy massage for new moms and anyone else who needs a moment off of their feet. This video is hosted by professional healer, Robert Scott. Robert works with numerous celebrities and has been in healthcare for over 20 years, so he knows his stuff.
Aromatherapy massage is simply massage that incorporates a sunflower or almond oil that is infused with an essential oil for relaxation.
Learn about the calming effects of lavender in an aromatherapy massage in this video from Modern Mom.