This video demonstrates how you can relax scalp muscles and relieve tension headache using hand reflexology.
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Massage the feet when giving a full-body massage
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Give a massage
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Work the arms in massage
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Massage the upper back and shoulders properly
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Use cups in massage to relax muscles
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Unwind the neck using massage therapy
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Massage the back as part of a full-body massage routine
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Do a Chinese cupping back massage
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Perform a de-stressing back and shoulder massage
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