How to Work the back in sports massage

Working the back is an important part of all massages. The back should especially be massaged for any athlete. Get expert tips and advice on massage and other treatments in this diet and health how to video. Follow along and learn how easy it is to work the back in sports massage.

Take Action

Ask about comfort

Apply pressure

Place arms at the side

Apply pressure to the meaty part of the back

Do not massage the bones

About this Author

Malu works for Retreat Massage Therapy as a massage therapist. She is well versed in techniques that are particularly helpful for athletes.