This self breast massage technique is designed to move lymph out of the breast as an aid in woman's health. Reducing toxins from the breast tissues is believed to reduce breast cancer risk for cancers related to toxins. Watch this how to video to learn how to perform one.
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Give a full body massage properly
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Do Shiatsu massage therapy
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Do an aromatherapy massage
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Use massage to treat migraines
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Use tense release technique and self-massage to cure headache and stress
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Give a full body lymph node drainage massage
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Massage the hip to buttocks
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Give a good neck & shoulder massage
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Massage the feet when giving a full-body massage
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Give a basic Swedish massage
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Give a scalp massage in circular motions
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Massage through the colon to relieve constipation
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Give an upper back chair massage
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Locate and identify muscle groups for massage
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Give a Thai body massage
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Give a trigger point massage
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Do a relaxing foot reflexology massage
How To:
Give a lymphatic drainage massage
How To:
De-stress with self massage for your shoulder and neck
How To:
Give a full body massage properly
How To:
Do an aromatherapy massage
How To:
Do Shiatsu massage therapy
How To:
Use massage to treat migraines
How To:
Use tense release technique and self-massage to cure headache and stress
How To:
Give a full body lymph node drainage massage
How To:
Massage the hip to buttocks
How To:
Give a good neck & shoulder massage
How To:
Massage the feet when giving a full-body massage
How To:
Give a basic Swedish massage
How To:
Give a scalp massage in circular motions
How To:
Massage through the colon to relieve constipation
How To:
Give an upper back chair massage
How To:
Locate and identify muscle groups for massage
How To:
Give a Thai body massage
How To:
Give a trigger point massage
How To:
Do a relaxing foot reflexology massage
How To:
Give a lymphatic drainage massage
How To:
Give a professional hand massage
3 Comments
very practical, i'll try it
its very supporting video & easy to practice , i,ll follow it surely.
aw
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