There are 2 videos showing Shiatsu massage therapy. This massage therapy has become the most popular Japanese massage technique. There are a lot of different shiatsu styles that are not just utilizing different hands-on techniques, but are also based on different philosophies regarding the body and the treatment of conditions.
Our feet take a beating in daily life. Who wouldn't want to lay down at the end of the day and receive a foot massage? Follow this three part, professional style tutorial and learn how to really take a load off those aching toes. This tutorial covers everything from ankles, to stroking the whole foot and down to the individual toes. Practice makes perfect and I'm sure your partner will appreciate the effort! Give a professional level foot massage to your partner - Part 1 of 3.
Massaging the feet can do wonders to help relax the whole body.
Trigger point massage is a good technique to bring immediate relief to conditions like frozen shoulder, stiff neck, tennis elbow and headaches. Trigger points form whenever a muscle or joint is stressed beyond its capacity to recover. They are usually believed to be the result of an accumulation of toxic waste around a nerve ending. Active trigger points will create pain and discomfort.
Some techniques for giving a spa-style leg massage from Messagenerd.com.
Learn a few massage techniques specifically designed for sports players and sports related injuries.
This video shows the viewer how to give a lymphatic drainage massage of the head and neck. A pillow elevates the head slightly to help the drainage process. Using a light oil, she applies the oil to the neck and the face of the client. She puts her fingers inside the clavicle bone at the base of the neck and pumps to start the fluid moving down. Encourage the client to take deep breaths as this helps the fluid to move down. This is a great massage to get in the spring time when allergies are ...
Pregnancy is a rough time on a woman's body. Everything hurts and you need to relax. Check out this tutorial and learn how to massage a mother-to-be and be her hero! Surprise your hubby with this relaxing massage and make her 9 months feel a little shorter.
Massaging the chest is an important part of any massage. Get expert tips and advice on massage and other treatments in this Diet and Health how-to video. Follow these easy massage techniques that will leave any relaxed.
In this video tutorial, viewers learn how to de-stress with a self massage for the shoulders and neck. This process can be done anytime of the day and only takes 5 minutes to do. Begin by squeezing the sore shoulder with the palm of your hand. Now raise the massaging arm up and hold the elbow. Now start massaging the back of the shoulder blades. Then use the palm of your hand and press it against the neck. Continue squeezing the neck and shoulders until the pain is relieved. This video will b...
We've all passed by salons and kiosks where people are receiving relaxing chair massages. An quick upper back chair massage is often all someone needs to loosen up and feel better throughout the day. They are not difficult to give, and feel great to receive. In this tutorial, learn some professional massage techniques so you can give someone a chair massage at home. Save yourself the time and money of going to a salon by following these simple tips. Pretty soon, you will be ready to help your...
Massage your man's calves and legs.
In their quest for staving off signs of aging, lots of women mistakingly believe that doing a facial massage will lead to stretching the skin out, which leads to wrinkles. But when done correctly, a facial massage can stimulate fluid drainage (which means no puffy eyes) and help increase circulation in the skin, increasing collagen and creating a youthful glow.
Massaging the scalp releases tension. Start with a circular motion, going all the way up from the ears, maybe working all the way up to the crown. Learn the art of giving a scalp massage in this health how-to video.
This video series explains how to pinpoint muscle groups in the neck, shoulder, back, arms and legs for giving a massage.
In this video, you'll be shown how to open up and stretch the hips using massage therapy. Follow along with licensed massage therapist Athena as she shows you how to work out the kinks and knots of the body. Afterwards, you'll be feeling much more relaxed.
Sometimes massages may not be recommended for an ankle sprain. But did you know know that ankle sprains can be relieved through massage. Get expert tips and advice on massage and other treatments in this diet and health how-to video.
Watch this video to learn how to use an every day item you have at home - a rolling pin - as a massage tool.
Massage therapy can relieve a lot of tension, pain, and stress. Watch part one of this video to find out how to properly apply the technique of Thai massage.
Are you terrified of massages because of the deep pressure applied to your body? Don't be afraid. There are gentler ways of removing tense knots from your back. In this video, Athena shows you how to gently remove knots without using deep pressure.
The scapula is an important bone and muscle group in massage. It is important to know how to adequately massage the scapula when giving a full body massage. Get expert tips and advice on massage and other treatments in this diet and health how to video.
Thai yoga massage is an ancient form of healing that uses roots of yoga poses and stretching to heal the body. Learn how to give a Thai yoga massage with tips from a yoga instructor in this free massage therapy video series.
Watch this video to learn a few strokes that will dissolve neck pain and stress.
Watch this video series for some great techniques for massaging the neck and shoulders. Part 1 of 2 - How to Massage the neck and shoulders.
In these instructional videos you’ll learn what to expect during typical 30 to 60 minute lymphatic drainage massage session. Expert massage therapist Patricia Coffman offers tips and advice on the benefits of lymphatic drainage massage and the frequency with which you should receive treatment.
This three part video shows you how to give a calf massage. Start with two different warm-up techniques and then get into the full massage!
Watch this video to learn how to perform a nasal drain.
The soles of your feet represent a map of your body. There are over 7000 nerve endings in your feet.
Want a free massage for the rest of your life ?Turn this simple Halloween fake arm into a personal massaging chair. Amazing.
In this video series, our massage expert Jinilee Reavis leads us through the basics of Swedish massage, including the four basic forms of Swedish massage, tips and suggestions for avoiding common mistakes, and explaining how massage benefits the body.
Tuina is a Chinese stye massage technique. This video will show you how to perform a Tuina foot massage
Hot stone massage is the placement of stones in various places on the client's body. This video series will teach you how to give a hot stone massage.
Shin splints are a form of inflammation and they come when you are probably running or doing some kind of physical activity too aggressively. So really, truly, the best thing for shin splints is rest. Ice is also another good way to get some relief from shin splints. And usually it is this area of the shin that is going to be bothering you the most. If you do want to try some massage techniques that can really help as well. Get expert tips and advice on massage and other treatments in this ho...
A facial massage can rejuvenate and soothe. Make sure your hands are clean to begin with. A lot of people don't like oil, having oil in their hands and putting it on their face, or they might be allergic to it or sensitive. So have a nice clean set of hands and starting with just saying hello to the head. Learn the art of giving massage in this health how-to video.
Watch this video to learn about the abdominal muscles, how to locate and massage them.
The hip to buttocks glide massage technique demonstrated in this how-to video is a great way to work the sciatic nerve. Use lots of massage oil when giving a sensual ass massage. You probably spend a lot of time sitting around on your butt all day, so the rub down technique in this video massage tutorial is sure to feel great.
In this clip, Athena Jezik demonstrates a leg massage technique to work, soothe and relax leg muscles. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step instructions, watch this video guide.
The man in the video teaches a very helpful massage routine to help relieve constipation. He explains where and how hard to put pressure on the area. He even goes to explain that where the fecal matter is pushed through the abdomen. The video also shows a very good demonstration by using a patient. What you want to do, is start with very easy low pressure. You then gradually increase in pressure. He explains that you want to start with the sigmoud part of the colon, just around the hip bone. ...
There are 2 videos showing the different styles in Thai body massage: the northern style puts more emphasis on the stretching, while the southern style is putting more emphasis on pressure point work. No oil or other lubricant is used in this massage technique. This body massage is believed to orginate from India and is sometimes called Thai yoga as the stretches are closely related to Yoga.
In this message video we are going to be talking about how to give a full body massage. This is all a matter of personal choice. You can start your body face up or face down. They're going to be covered. If you want to start at the feet, you can start at the feet. If you want to start at the head, you start over there and work your way down. From the feet, you're going to work your way up. The full body massage is a sought after relaxation activity. Learn the art of giving a full body massage...